“Why Didn’t You Answer Me?” — What You Don’t See Happening Inside a Mentally Ill Mind There is something I wish people understood about mental illness. Not something complicated. Not something that requires a medical degree. Just this: Sometimes I need a moment before I can answer you. You may ask me a question, and I may just sit there. Quiet. Looking at you. You might think I'm ignoring you. You might think I wasn't listening. You might think I don't care enough to answer. You might even ask again, a little louder this time. "Did you hear me?" Yes. I heard you. My mind is just trying to catch up. There Is a World Behind the Silence When someone doesn't have bipolar disorder, manic depression, schizophrenia, or another serious mental illness, it can be difficult to understand what happens inside the mind of someone who does. Most people ask a question and expect an answer. Question. Answer. Simple. But sometimes my mind doesn't work that way. You ask me...
When Your Own Body Becomes a Stranger Dystonia Awareness Month — The Storms We Hide, the Families Who Stand in the Rain There is a kind of fear that comes with dystonia that is difficult to explain. Sometimes it isn't the fear of having the disease. It is the fear of admitting that you might. Because once you say the word dystonia , the possibility becomes real. And sometimes people would rather live in the uncertainty of “Maybe it's nothing” than face the terrifying question of “What if it is?” I understand that fear. I have lived through dystonic storms. And I have watched my sister fight them— every single day. So when I talk about dystonia, I am not talking about something I learned from a pamphlet. I am talking about something that has lived inside my family. The Storm Nobody Wants to Name Sometimes it begins with something small. A muscle pulling when it shouldn't. A movement that doesn't feel voluntary. A strange posture. A cramp that keeps r...